Tag: meal prep
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Slow Cooker Quinoa and Turkey Burrito Bowl (Freezer-Friendly!)
This warm hearty meal is a family hit. I love any meals that you can prep ahead and just dump in a crockpot. Customize with all your favorite toppings. INGREDIENTS: DIRECTIONS: Prep Ahead and Freeze
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Easy Baked Chicken Breast for Meal Prep

This is a lightly seasoned chicken breast that can be made ahead and added to a variety of meals. Add to your favorite salad or sandwich wrap for an extra protein kick. Or mix into pastas, soups, or rice dishes. Ingredients: Directions: Notes:
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My Top 5 Grocery Store Items

List your top 5 grocery store items. There are certain food items I always like to have handy in the fridge or pantry. While I love to cook and try new recipes every week, here are my top 5 grocery staples that I always have: Eggs Eggs are my go-to breakfast food. I like to…
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Apple Cinnamon Oatmeal

A simple and delicious breakfast you can whip up for the family in less than 15 minutes. Ingredients: Directions: Notes
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Veggie Packed Pasta Bake

This pasta bake is full of hidden veggies, shredded and less detectable by my picky toddler. Veggie Packed Pasta Bake Ingredients: Directions: Notes: This is a super flexible recipe. You can mix up the type of noodles, use your favorite pasta sauce, or top with your favorite blend of cheeses. My family loves ground turkey,…
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Pumpkin Spice Yogurt Muffins
These delightfully spiced muffins are pumpkin pie in muffin form. These are lightened up by using non-fat Greek yogurt instead of oil. Not to mention an added protein punch! Pumpkin Spice Yogurt Muffins Ingredients: Directions: Notes:
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Easy Pumpkin Puree

Pumpkin puree is easy to make fresh and so versatile. You can use it for pie, soup, or baby food (a popular option when my son was a baby). This is a basic recipe that you can make at home, and freeze to use for later. Easy Pumpkin Puree Ingredients: Directions: Notes: