Tag: rest
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It’s OK To Ask For Help
What’s something you believe everyone should know. One thing I think everyone should know is that it’s OK to ask for for help. I am a very independent person and personally have a hard time asking for and accepting help. And I know that I’m not the only one. A turning point for myself is…
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Lazy Days are a Matter of Mindset
Do lazy days make you feel rested or unproductive? Lazy days are all about what you intend them to be. As a mother, runner, and former healthcare employee I know all about the importance of a good lazy day to recharge both physically and mentally. We live in a society that is on the go.…